What is Power Dating Yoga?
Power Dating Yoga (PDY) is partnered yoga for both singles and couples.
You’ve no doubt tried dating, you might have tried yoga. Both are a venture into unity of a sort. With others and within oneself. Add the power element and find a new and empowering way to deeper connect with your partner, potential partners, and your fellow human kind.
Power Dating Yoga offers a unique platform to explore and cultivate authentic connections.
Stretch, connect, reflect, and shoot the breeze with likeminded singles (PDY Singles), or a partner of your choice (PDY Couples) exploring yoga's 8 limbed groove on a whole new level.
At a PDY event, via a series of simplistic partner yoga postures, organic movement, and soulful conversation, the PowerDatingYogi has an opportunity of profound self-actualisation via the mirror of others; from isolation to integration; from independence to interdependence; from the solo mat to the mat of the world; PDY provides a platform to practice the foundations of yoga via a means of observing the self in relation to others.
In order to show up in the world, the challenge is to master ourselves. In order to create great change and growth the challenge becomes the mastery of ourselves in relation to others.
You’ve no doubt tried dating, you might have tried yoga. Both are a venture into unity of a sort. With others and within oneself. Add the power element and find a new and empowering way to deeper connect with your partner, potential partners, and your fellow human kind.
Power Dating Yoga offers a unique platform to explore and cultivate authentic connections.
Stretch, connect, reflect, and shoot the breeze with likeminded singles (PDY Singles), or a partner of your choice (PDY Couples) exploring yoga's 8 limbed groove on a whole new level.
At a PDY event, via a series of simplistic partner yoga postures, organic movement, and soulful conversation, the PowerDatingYogi has an opportunity of profound self-actualisation via the mirror of others; from isolation to integration; from independence to interdependence; from the solo mat to the mat of the world; PDY provides a platform to practice the foundations of yoga via a means of observing the self in relation to others.
In order to show up in the world, the challenge is to master ourselves. In order to create great change and growth the challenge becomes the mastery of ourselves in relation to others.
Your Vibe Attracts Your Tribe
The ultimate purpose of every human being is to find love.
Be it self-love & acceptance, or love with another.
For many of us, the search for this love can be a grueling process.
We put our bodies through various forms of suffering, we go to bars & clubs,
we spend hours on end sifting Internet dating sites...
Do we even really know what we're looking for?
Do we even really know what we want?
Before we can draw in that awesome other, and thereafter maintain a fulfilling relationship we must first connect with the most authentic version of ourselves.
Power Dating Yoga (PDY) for both singles and couples offers a platform to do just that; explore an authentic relationship with the self, resulting in more awesome connections with others.
Couples or Singles?
PDY is not your typical 'power yoga' class in regards to the physical aspect of the flow as the postures are gentle and suitable for all levels, including beginners. The flow is slow, and assisted with the guidance of a variety of partners (PDY Singles), or with the one partner (PDY Couples).
The 'power' element comes into play throughout the empowering encounters the PD Yogi can experience in the partner work. There is time to talk, play, have a laugh, and simply chill, feeling the vibe of your partner. You'll get to explore the fundamentals of yoga as a 'union', firstly within yourself, observing the inner landscape of mind, body and breath, and then in communion with a variety of others, exploring reactions, responses and stimuli that arise in the partner work.
In association with Mind Body Collective Australia, PDY offers a fun & fabulous playground of self exploration with likeminded individuals in a wellness environment, guided by one of our E-RYT 200 - 500 Yoga Specialists.
The 'power' element comes into play throughout the empowering encounters the PD Yogi can experience in the partner work. There is time to talk, play, have a laugh, and simply chill, feeling the vibe of your partner. You'll get to explore the fundamentals of yoga as a 'union', firstly within yourself, observing the inner landscape of mind, body and breath, and then in communion with a variety of others, exploring reactions, responses and stimuli that arise in the partner work.
In association with Mind Body Collective Australia, PDY offers a fun & fabulous playground of self exploration with likeminded individuals in a wellness environment, guided by one of our E-RYT 200 - 500 Yoga Specialists.
PDY SiNGLES
Is PDY Singles like speed dating? PDY Singles is sometimes described as speed dating infused yoga. However, speed dating often comes hand in hand with small talk, beer/vino goggles, and an on-the-surface speedy encounter with potential connections.
At a PDY Singles event, you'll move through a series of yoga postures, spending insightful moments with a variety of partners. Over the course of around 2-3 hours (depending on the size of the group), you'll have the opportunity to connect with each participant, minus the small talk and monotony that other forms of blind dating can incur. If nothing else, you'll leave feeling more energised, on a natural high, with a greater knowledge of yourself and what kind of peeps you're most akin to. Worse case scenario? You’ll leave having had a few laughs, and an awesome stretch!
If you're looking to create some cool connections, along with reaping the benefits that come with a yoga practice - increased energy, stamina, blood circulation & libido, improved focus, flexibility, strength, balance & posture, lowered blood pressure & blood sugar, boosted immunity & digestion, increased self-esteem & release of the happy hormone serotonin, & decrease in the stress hormone cortisol, not to mention an improved night's sleep, PDY Singles is for you.
Your Vibe Attracts your Tribe!
Following our Singles events, participants are invited to reconnect over nibbles and drinks somewhere in the hood. This is the perfect opportunity to continue the conversations started throughout the class,
and exchange contact details if that's where the vibes at.
Is PDY Singles like speed dating? PDY Singles is sometimes described as speed dating infused yoga. However, speed dating often comes hand in hand with small talk, beer/vino goggles, and an on-the-surface speedy encounter with potential connections.
At a PDY Singles event, you'll move through a series of yoga postures, spending insightful moments with a variety of partners. Over the course of around 2-3 hours (depending on the size of the group), you'll have the opportunity to connect with each participant, minus the small talk and monotony that other forms of blind dating can incur. If nothing else, you'll leave feeling more energised, on a natural high, with a greater knowledge of yourself and what kind of peeps you're most akin to. Worse case scenario? You’ll leave having had a few laughs, and an awesome stretch!
If you're looking to create some cool connections, along with reaping the benefits that come with a yoga practice - increased energy, stamina, blood circulation & libido, improved focus, flexibility, strength, balance & posture, lowered blood pressure & blood sugar, boosted immunity & digestion, increased self-esteem & release of the happy hormone serotonin, & decrease in the stress hormone cortisol, not to mention an improved night's sleep, PDY Singles is for you.
Your Vibe Attracts your Tribe!
Following our Singles events, participants are invited to reconnect over nibbles and drinks somewhere in the hood. This is the perfect opportunity to continue the conversations started throughout the class,
and exchange contact details if that's where the vibes at.
PDY COUPLES
Evolve your intimacy. Unleash more playfulness. Cultivate deeper conscious connection. Weave more fun into the mix. Sync your body, mind and breath with your significant other over two hours of partnered yogic power, and a series of questions proven to bring couples closer together.
After several [SOLD OUT] seasons of ‘PDY for Singles’ and a heap of enquiries into a similar workshop for couples, Yoga Life Coach, Author of Rock Your Chakras, Roll Your Yamas, and Authorised Marriage Celebrant Tanaya Ti’en presents ‘PDY for Couples’.
Via a series of soul awakening questions (inspired by Professor of Psychology Arthur Aron’s famous'36 questions to make you fall in love with anyone'), interwoven throughout a heart opening sequence of partnered yoga postures and other elements of yoga’s eight-limbed groove, PDY couples provides a playful platform and shortcut to getting more intimate than possibly ever before with your partner.
Whether you've just met, or have been together for eons, this workshop is suitable for all couples regardless of gender preference or age. The secret recipe to lasting love revealed at a PDY workshop has in some cases even lead to love between total strangers!
Influenced by the works of Patanjali, Sri Swami Satchidananda, Don Miguel Ruiz (author of The Four Agreements), Brenè Brown (author of The Power of Vulnerability: Teachings on Authenticity, Connection, & Courage), and Professor of Psychology Arthur Aron (creator of the Closeness-Generating Procedure and the 36 questions that lead to love), PDY for Couples has been described as “a fast track to profound intimacy.”
Spaces are limited due to the intimate nature of the event so strike whilst the cobra's hot and reserve your space here for our next workshop.